VitaForge
Food database

Tijger volkoren

Albert Heijn

A 100 g serving of Tijger volkoren (Albert Heijn) has 226 calories, with 11 g protein, 1.8 g fat and 38 g carbs.

Nutrition facts — per 100 g

Calories226 kcal
Protein11 g
Fat1.8 g
Carbs38 g

Where the calories come from

Protein21%
Fat8%
Carbs72%

Frequently asked

How many calories are in Tijger volkoren (Albert Heijn)?

Tijger volkoren (Albert Heijn) has 226 calories per 100 g.

How much protein is in Tijger volkoren (Albert Heijn)?

Tijger volkoren (Albert Heijn) contains 11 g of protein per 100 g.

More from Albert Heijn

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.