Salad
A 100 g serving of Salad has 54 calories, with 2 g protein, 3.3 g fat and 4 g carbs.
Nutrition facts — per 100 g
| Calories | 54 kcal |
| Protein | 2 g |
| Fat | 3.3 g |
| Carbs | 4 g |
Where the calories come from
Protein15%
Fat55%
Carbs30%
Frequently asked
How many calories are in Salad?
Salad has 54 calories per 100 g.
How much protein is in Salad?
Salad contains 2 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.