VitaForge
Food database

Pannenkoeken

Jan

A 100 g serving of Pannenkoeken (Jan) has 205 calories, with 7.5 g protein, 6.4 g fat and 28.6 g carbs.

Nutrition facts — per 100 g

Calories205 kcal
Protein7.5 g
Fat6.4 g
Carbs28.6 g

Where the calories come from

Protein15%
Fat29%
Carbs57%

Frequently asked

How many calories are in Pannenkoeken (Jan)?

Pannenkoeken (Jan) has 205 calories per 100 g.

How much protein is in Pannenkoeken (Jan)?

Pannenkoeken (Jan) contains 7.5 g of protein per 100 g.

More from Jan

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.