VitaForge
Food database

Rolled oats

Turtle

A 100 g serving of Rolled oats (Turtle) has 370 calories, with 13.2 g protein, 6.7 g fat and 59.5 g carbs.

Nutrition facts — per 100 g

Calories370 kcal
Protein13.2 g
Fat6.7 g
Carbs59.5 g

Where the calories come from

Protein15%
Fat17%
Carbs68%

Frequently asked

How many calories are in Rolled oats (Turtle)?

Rolled oats (Turtle) has 370 calories per 100 g.

How much protein is in Rolled oats (Turtle)?

Rolled oats (Turtle) contains 13.2 g of protein per 100 g.

More from Turtle

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.