Smeerkaas
Picnic
A 100 g serving of Smeerkaas (Picnic) has 134 calories, with 16 g protein, 7 g fat and 1.8 g carbs.
Nutrition facts — per 100 g
| Calories | 134 kcal |
| Protein | 16 g |
| Fat | 7 g |
| Carbs | 1.8 g |
Where the calories come from
Protein48%
Fat47%
Carbs5%
Frequently asked
How many calories are in Smeerkaas (Picnic)?
Smeerkaas (Picnic) has 134 calories per 100 g.
How much protein is in Smeerkaas (Picnic)?
Smeerkaas (Picnic) contains 16 g of protein per 100 g.
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