Havermout
picnic
A 100 g serving of Havermout (picnic) has 312 calories, with 13.5 g protein, 7 g fat and 58.7 g carbs.
Nutrition facts — per 100 g
| Calories | 312 kcal |
| Protein | 13.5 g |
| Fat | 7 g |
| Carbs | 58.7 g |
Where the calories come from
Protein15%
Fat18%
Carbs67%
Frequently asked
How many calories are in Havermout (picnic)?
Havermout (picnic) has 312 calories per 100 g.
How much protein is in Havermout (picnic)?
Havermout (picnic) contains 13.5 g of protein per 100 g.
More from picnic
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.