VitaForge
Food database

Red kidney beans

Spar

A 100 g serving of Red kidney beans (Spar) has 101 calories, with 8.1 g protein, 0 g fat and 12 g carbs.

Nutrition facts — per 100 g

Calories101 kcal
Protein8.1 g
Fat0 g
Carbs12 g

Where the calories come from

Protein40%
Fat0%
Carbs60%

Frequently asked

How many calories are in Red kidney beans (Spar)?

Red kidney beans (Spar) has 101 calories per 100 g.

How much protein is in Red kidney beans (Spar)?

Red kidney beans (Spar) contains 8.1 g of protein per 100 g.

More from Spar

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.