VitaForge
Food database

Sardines

Deepblue

A 100 g serving of Sardines (Deepblue) has 216 calories, with 25.5 g protein, 12.6 g fat and 0.1 g carbs.

Nutrition facts — per 100 g

Calories216 kcal
Protein25.5 g
Fat12.6 g
Carbs0.1 g

Where the calories come from

Protein47%
Fat53%
Carbs0%

Frequently asked

How many calories are in Sardines (Deepblue)?

Sardines (Deepblue) has 216 calories per 100 g.

How much protein is in Sardines (Deepblue)?

Sardines (Deepblue) contains 25.5 g of protein per 100 g.

More from Deepblue

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.