VitaForge
Food database

elite haver

gwoon

A 100 g serving of elite haver (gwoon) has 479 calories, with 9.4 g protein, 26.6 g fat and 47 g carbs.

Nutrition facts — per 100 g

Calories479 kcal
Protein9.4 g
Fat26.6 g
Carbs47 g

Where the calories come from

Protein8%
Fat51%
Carbs40%

Frequently asked

How many calories are in elite haver (gwoon)?

elite haver (gwoon) has 479 calories per 100 g.

How much protein is in elite haver (gwoon)?

elite haver (gwoon) contains 9.4 g of protein per 100 g.

More from gwoon

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.