VitaForge
Food database

Quick Rolled Oats

Torino

A 100 g serving of Quick Rolled Oats (Torino) has 340 calories, with 11 g protein, 7.7 g fat and 56 g carbs.

Nutrition facts — per 100 g

Calories340 kcal
Protein11 g
Fat7.7 g
Carbs56 g

Where the calories come from

Protein13%
Fat21%
Carbs66%

Frequently asked

How many calories are in Quick Rolled Oats (Torino)?

Quick Rolled Oats (Torino) has 340 calories per 100 g.

How much protein is in Quick Rolled Oats (Torino)?

Quick Rolled Oats (Torino) contains 11 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.