VitaForge
Food database

Hamsalade

A 100 g serving of Hamsalade has 385 calories, with 14.5 g protein, 28 g fat and 5.5 g carbs.

Nutrition facts — per 100 g

Calories385 kcal
Protein14.5 g
Fat28 g
Carbs5.5 g

Where the calories come from

Protein17%
Fat76%
Carbs7%

Frequently asked

How many calories are in Hamsalade?

Hamsalade has 385 calories per 100 g.

How much protein is in Hamsalade?

Hamsalade contains 14.5 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.