VitaForge
Food database

Lijnzaad

A 100 g serving of Lijnzaad has 540 calories, with 22 g protein, 44 g fat and 1 g carbs.

Nutrition facts — per 100 g

Calories540 kcal
Protein22 g
Fat44 g
Carbs1 g

Where the calories come from

Protein18%
Fat81%
Carbs1%

Frequently asked

How many calories are in Lijnzaad?

Lijnzaad has 540 calories per 100 g.

How much protein is in Lijnzaad?

Lijnzaad contains 22 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.