VitaForge
Food database

Soup Dumplings

MILA

A 100 g serving of Soup Dumplings (MILA) has 186.7 calories, with 10.7 g protein, 8 g fat and 6.7 g carbs.

Nutrition facts — per 100 g

Calories186.7 kcal
Protein10.7 g
Fat8 g
Carbs6.7 g

Where the calories come from

Protein30%
Fat51%
Carbs19%

Frequently asked

How many calories are in Soup Dumplings (MILA)?

Soup Dumplings (MILA) has 186.7 calories per 100 g.

How much protein is in Soup Dumplings (MILA)?

Soup Dumplings (MILA) contains 10.7 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.