VitaForge
Food database

sambal oelek

sumsam

A 100 g serving of sambal oelek (sumsam) has 50 calories, with 2.2 g protein, 1.7 g fat and 3.4 g carbs.

Nutrition facts — per 100 g

Calories50 kcal
Protein2.2 g
Fat1.7 g
Carbs3.4 g

Where the calories come from

Protein23%
Fat41%
Carbs36%

Frequently asked

How many calories are in sambal oelek (sumsam)?

sambal oelek (sumsam) has 50 calories per 100 g.

How much protein is in sambal oelek (sumsam)?

sambal oelek (sumsam) contains 2.2 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.