VitaForge
Food database

Jambon

A 100 g serving of Jambon has 138 calories, with 20 g protein, 6 g fat and 1 g carbs.

Nutrition facts — per 100 g

Calories138 kcal
Protein20 g
Fat6 g
Carbs1 g

Where the calories come from

Protein58%
Fat39%
Carbs3%

Frequently asked

How many calories are in Jambon?

Jambon has 138 calories per 100 g.

How much protein is in Jambon?

Jambon contains 20 g of protein per 100 g.

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