VitaForge
Food database

Jackfruit

Yakso

A 100 g serving of Jackfruit (Yakso) has 23 calories, with 1 g protein, 0.4 g fat and 2 g carbs.

Nutrition facts — per 100 g

Calories23 kcal
Protein1 g
Fat0.4 g
Carbs2 g

Where the calories come from

Protein26%
Fat23%
Carbs51%

Frequently asked

How many calories are in Jackfruit (Yakso)?

Jackfruit (Yakso) has 23 calories per 100 g.

How much protein is in Jackfruit (Yakso)?

Jackfruit (Yakso) contains 1 g of protein per 100 g.

More from Yakso

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.