Jambon Serrano
Spar
A 100 g serving of Jambon Serrano (Spar) has 214 calories, with 30 g protein, 10 g fat and 1 g carbs.
Nutrition facts — per 100 g
| Calories | 214 kcal |
| Protein | 30 g |
| Fat | 10 g |
| Carbs | 1 g |
Where the calories come from
Protein56%
Fat42%
Carbs2%
Frequently asked
How many calories are in Jambon Serrano (Spar)?
Jambon Serrano (Spar) has 214 calories per 100 g.
How much protein is in Jambon Serrano (Spar)?
Jambon Serrano (Spar) contains 30 g of protein per 100 g.
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