VitaForge
Food database

Bio-Furikake

A 100 g serving of Bio-Furikake has 482 calories, with 16.4 g protein, 35.5 g fat and 19 g carbs.

Nutrition facts — per 100 g

Calories482 kcal
Protein16.4 g
Fat35.5 g
Carbs19 g

Where the calories come from

Protein14%
Fat69%
Carbs16%

Frequently asked

How many calories are in Bio-Furikake?

Bio-Furikake has 482 calories per 100 g.

How much protein is in Bio-Furikake?

Bio-Furikake contains 16.4 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.