Кефір
Злагода
A 100 g serving of Кефір (Злагода) has 40 calories, with 3 g protein, 1 g fat and 4.8 g carbs.
Nutrition facts — per 100 g
| Calories | 40 kcal |
| Protein | 3 g |
| Fat | 1 g |
| Carbs | 4.8 g |
Where the calories come from
Protein30%
Fat22%
Carbs48%
Frequently asked
How many calories are in Кефір (Злагода)?
Кефір (Злагода) has 40 calories per 100 g.
How much protein is in Кефір (Злагода)?
Кефір (Злагода) contains 3 g of protein per 100 g.
More from Злагода
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.