VitaForge
Food database

Rudzu sausmaizītes

A 100 g serving of Rudzu sausmaizītes has 343 calories, with 10.2 g protein, 1.6 g fat and 69.2 g carbs.

Nutrition facts — per 100 g

Calories343 kcal
Protein10.2 g
Fat1.6 g
Carbs69.2 g

Where the calories come from

Protein12%
Fat4%
Carbs83%

Frequently asked

How many calories are in Rudzu sausmaizītes?

Rudzu sausmaizītes has 343 calories per 100 g.

How much protein is in Rudzu sausmaizītes?

Rudzu sausmaizītes contains 10.2 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.