Coconut
A 100 g serving of Coconut has 409 calories, with 7 g protein, 21 g fat and 53 g carbs.
Nutrition facts — per 100 g
| Calories | 409 kcal |
| Protein | 7 g |
| Fat | 21 g |
| Carbs | 53 g |
Where the calories come from
Protein7%
Fat44%
Carbs49%
Frequently asked
How many calories are in Coconut?
Coconut has 409 calories per 100 g.
How much protein is in Coconut?
Coconut contains 7 g of protein per 100 g.
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