VitaForge
Food database

Salade et céréales

Mix buffet

A 100 g serving of Salade et céréales (Mix buffet) has 218 calories, with 6.1 g protein, 11 g fat and 20 g carbs.

Nutrition facts — per 100 g

Calories218 kcal
Protein6.1 g
Fat11 g
Carbs20 g

Where the calories come from

Protein12%
Fat49%
Carbs39%

Frequently asked

How many calories are in Salade et céréales (Mix buffet)?

Salade et céréales (Mix buffet) has 218 calories per 100 g.

How much protein is in Salade et céréales (Mix buffet)?

Salade et céréales (Mix buffet) contains 6.1 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.