VitaForge
Food database

Fish from the oven with broccoli

FRoSTA

A 100 g serving of Fish from the oven with broccoli (FRoSTA) has 120 calories, with 11 g protein, 7.4 g fat and 2.4 g carbs.

Nutrition facts — per 100 g

Calories120 kcal
Protein11 g
Fat7.4 g
Carbs2.4 g

Where the calories come from

Protein37%
Fat55%
Carbs8%

Frequently asked

How many calories are in Fish from the oven with broccoli (FRoSTA)?

Fish from the oven with broccoli (FRoSTA) has 120 calories per 100 g.

How much protein is in Fish from the oven with broccoli (FRoSTA)?

Fish from the oven with broccoli (FRoSTA) contains 11 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.