VitaForge
Food database

Hummus

Oko

A 100 g serving of Hummus (Oko) has 272 calories, with 6.7 g protein, 20.8 g fat and 12 g carbs.

Nutrition facts — per 100 g

Calories272 kcal
Protein6.7 g
Fat20.8 g
Carbs12 g

Where the calories come from

Protein10%
Fat71%
Carbs18%

Frequently asked

How many calories are in Hummus (Oko)?

Hummus (Oko) has 272 calories per 100 g.

How much protein is in Hummus (Oko)?

Hummus (Oko) contains 6.7 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.