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Food database

Speculaas

A 100 g serving of Speculaas has 430 calories, with 1.4 g protein, 18 g fat and 65 g carbs.

Nutrition facts — per 100 g

Calories430 kcal
Protein1.4 g
Fat18 g
Carbs65 g

Where the calories come from

Protein1%
Fat38%
Carbs61%

Frequently asked

How many calories are in Speculaas?

Speculaas has 430 calories per 100 g.

How much protein is in Speculaas?

Speculaas contains 1.4 g of protein per 100 g.

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