VitaForge
Food database

Mediterraneen spread

A 100 g serving of Mediterraneen spread has 343 calories, with 5.7 g protein, 32 g fat and 6.9 g carbs.

Nutrition facts — per 100 g

Calories343 kcal
Protein5.7 g
Fat32 g
Carbs6.9 g

Where the calories come from

Protein7%
Fat85%
Carbs8%

Frequently asked

How many calories are in Mediterraneen spread?

Mediterraneen spread has 343 calories per 100 g.

How much protein is in Mediterraneen spread?

Mediterraneen spread contains 5.7 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.