VitaForge
Food database

Yaourt

A 100 g serving of Yaourt has 102 calories, with 3 g protein, 2.7 g fat and 15 g carbs.

Nutrition facts — per 100 g

Calories102 kcal
Protein3 g
Fat2.7 g
Carbs15 g

Where the calories come from

Protein12%
Fat25%
Carbs62%

Frequently asked

How many calories are in Yaourt?

Yaourt has 102 calories per 100 g.

How much protein is in Yaourt?

Yaourt contains 3 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.