VitaForge
Food database

Lanière de poulet cuit

Spar

A 100 g serving of Lanière de poulet cuit (Spar) has 103 calories, with 19 g protein, 2.5 g fat and 1 g carbs.

Nutrition facts — per 100 g

Calories103 kcal
Protein19 g
Fat2.5 g
Carbs1 g

Where the calories come from

Protein74%
Fat22%
Carbs4%

Frequently asked

How many calories are in Lanière de poulet cuit (Spar)?

Lanière de poulet cuit (Spar) has 103 calories per 100 g.

How much protein is in Lanière de poulet cuit (Spar)?

Lanière de poulet cuit (Spar) contains 19 g of protein per 100 g.

More from Spar

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.