VitaForge
Food database

Spekkoek

A 100 g serving of Spekkoek has 412 calories, with 7.5 g protein, 24.9 g fat and 27.7 g carbs.

Nutrition facts — per 100 g

Calories412 kcal
Protein7.5 g
Fat24.9 g
Carbs27.7 g

Where the calories come from

Protein8%
Fat61%
Carbs30%

Frequently asked

How many calories are in Spekkoek?

Spekkoek has 412 calories per 100 g.

How much protein is in Spekkoek?

Spekkoek contains 7.5 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.