VitaForge
Food database

Sel

A 100 g serving of Sel has 20 calories, with 0.5 g protein, 0.5 g fat and 4.7 g carbs.

Nutrition facts — per 100 g

Calories20 kcal
Protein0.5 g
Fat0.5 g
Carbs4.7 g

Where the calories come from

Protein8%
Fat18%
Carbs74%

Frequently asked

How many calories are in Sel?

Sel has 20 calories per 100 g.

How much protein is in Sel?

Sel contains 0.5 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.