VitaForge
Food database

Volkoren havermout

Bio nature

A 100 g serving of Volkoren havermout (Bio nature) has 374 calories, with 13 g protein, 7.3 g fat and 61 g carbs.

Nutrition facts — per 100 g

Calories374 kcal
Protein13 g
Fat7.3 g
Carbs61 g

Where the calories come from

Protein14%
Fat18%
Carbs67%

Frequently asked

How many calories are in Volkoren havermout (Bio nature)?

Volkoren havermout (Bio nature) has 374 calories per 100 g.

How much protein is in Volkoren havermout (Bio nature)?

Volkoren havermout (Bio nature) contains 13 g of protein per 100 g.

More from Bio nature

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.