VitaForge
Food database

Schouderham

Verpaca,Aldi

A 100 g serving of Schouderham (Verpaca,Aldi) has 120 calories, with 16.4 g protein, 4.4 g fat and 3.2 g carbs.

Nutrition facts — per 100 g

Calories120 kcal
Protein16.4 g
Fat4.4 g
Carbs3.2 g

Where the calories come from

Protein56%
Fat34%
Carbs11%

Frequently asked

How many calories are in Schouderham (Verpaca,Aldi)?

Schouderham (Verpaca,Aldi) has 120 calories per 100 g.

How much protein is in Schouderham (Verpaca,Aldi)?

Schouderham (Verpaca,Aldi) contains 16.4 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.