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Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised

A 100 g serving of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised has 255 calories, with 26.3 g protein, 15.8 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories255 kcal
Protein26.3 g
Fat15.8 g
Carbs0 g

Where the calories come from

Protein43%
Fat57%
Carbs0%

Frequently asked

How many calories are in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised?

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised has 255 calories per 100 g.

How much protein is in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised?

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised contains 26.3 g of protein per 100 g.

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