Ayran
A 100 g serving of Ayran has 31 calories, with 3.2 g protein, 0 g fat and 4.5 g carbs.
Nutrition facts — per 100 g
| Calories | 31 kcal |
| Protein | 3.2 g |
| Fat | 0 g |
| Carbs | 4.5 g |
Where the calories come from
Protein42%
Fat0%
Carbs58%
Frequently asked
How many calories are in Ayran?
Ayran has 31 calories per 100 g.
How much protein is in Ayran?
Ayran contains 3.2 g of protein per 100 g.
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