Bonito flakes (katsuobushi)
Ninben
A 100 g serving of Bonito flakes (katsuobushi) (Ninben) has 351 calories, with 75.7 g protein, 3.2 g fat and 0.4 g carbs.
Nutrition facts — per 100 g
| Calories | 351 kcal |
| Protein | 75.7 g |
| Fat | 3.2 g |
| Carbs | 0.4 g |
Where the calories come from
Protein91%
Fat9%
Carbs0%
Frequently asked
How many calories are in Bonito flakes (katsuobushi) (Ninben)?
Bonito flakes (katsuobushi) (Ninben) has 351 calories per 100 g.
How much protein is in Bonito flakes (katsuobushi) (Ninben)?
Bonito flakes (katsuobushi) (Ninben) contains 75.7 g of protein per 100 g.
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