VitaForge
Food database

Filets de perche du Nil

A 100 g serving of Filets de perche du Nil has 82 calories, with 19 g protein, 0.5 g fat and 0.7 g carbs.

Nutrition facts — per 100 g

Calories82 kcal
Protein19 g
Fat0.5 g
Carbs0.7 g

Where the calories come from

Protein91%
Fat5%
Carbs3%

Frequently asked

How many calories are in Filets de perche du Nil?

Filets de perche du Nil has 82 calories per 100 g.

How much protein is in Filets de perche du Nil?

Filets de perche du Nil contains 19 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.