Spoon lait
A 100 g serving of Spoon lait has 446 calories, with 4.8 g protein, 30.3 g fat and 39 g carbs.
Nutrition facts — per 100 g
| Calories | 446 kcal |
| Protein | 4.8 g |
| Fat | 30.3 g |
| Carbs | 39 g |
Where the calories come from
Protein4%
Fat61%
Carbs35%
Frequently asked
How many calories are in Spoon lait?
Spoon lait has 446 calories per 100 g.
How much protein is in Spoon lait?
Spoon lait contains 4.8 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.