Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
A 100 g serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw has 216 calories, with 19 g protein, 15 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 216 kcal |
| Protein | 19 g |
| Fat | 15 g |
| Carbs | 0 g |
Where the calories come from
Protein36%
Fat64%
Carbs0%
Frequently asked
How many calories are in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw?
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw has 216 calories per 100 g.
How much protein is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw?
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw contains 19 g of protein per 100 g.
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