VitaForge
Food database

Jambon Serrano

A 100 g serving of Jambon Serrano has 215 calories, with 30 g protein, 10 g fat and 1 g carbs.

Nutrition facts — per 100 g

Calories215 kcal
Protein30 g
Fat10 g
Carbs1 g

Where the calories come from

Protein56%
Fat42%
Carbs2%

Frequently asked

How many calories are in Jambon Serrano?

Jambon Serrano has 215 calories per 100 g.

How much protein is in Jambon Serrano?

Jambon Serrano contains 30 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.