Hummus
Nutrition facts (per 100 g)
| Calories | 166 kcal |
|---|---|
| Protein | 7.9 g |
| Fat | 9.6 g |
| Carbs | 14 g |
A 100 g serving of Hummus has 166 calories, with 7.9 g protein, 9.6 g fat and 14 g carbs. One tablespoon (15 g) is about 25 calories.
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Where the calories come from
Protein18%
Fat50%
Carbs32%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| tablespoon | 15 g | 25 kcal |
Frequently asked
How many calories are in Hummus?
Hummus has 166 calories per 100 g, or about 25 calories per tablespoon.
How much protein is in Hummus?
Hummus contains 7.9 g of protein per 100 g.