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Food database

Pure dates paste

A 100 g serving of Pure dates paste has 329 calories, with 2.4 g protein, 0.4 g fat and 75 g carbs.

Nutrition facts — per 100 g

Calories329 kcal
Protein2.4 g
Fat0.4 g
Carbs75 g

Where the calories come from

Protein3%
Fat1%
Carbs96%

Frequently asked

How many calories are in Pure dates paste?

Pure dates paste has 329 calories per 100 g.

How much protein is in Pure dates paste?

Pure dates paste contains 2.4 g of protein per 100 g.

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