VitaForge
Food database

Fresh 100% pineapple

RIO

A 100 g serving of Fresh 100% pineapple (RIO) has 51 calories, with 0.4 g protein, 0.1 g fat and 11.6 g carbs.

Nutrition facts — per 100 g

Calories51 kcal
Protein0.4 g
Fat0.1 g
Carbs11.6 g

Where the calories come from

Protein3%
Fat2%
Carbs95%

Frequently asked

How many calories are in Fresh 100% pineapple (RIO)?

Fresh 100% pineapple (RIO) has 51 calories per 100 g.

How much protein is in Fresh 100% pineapple (RIO)?

Fresh 100% pineapple (RIO) contains 0.4 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.