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Food database

Rauwe ham

st. Hendrick

A 100 g serving of Rauwe ham (st. Hendrick) has 260 calories, with 29.7 g protein, 15.6 g fat and 0.1 g carbs.

Nutrition facts — per 100 g

Calories260 kcal
Protein29.7 g
Fat15.6 g
Carbs0.1 g

Where the calories come from

Protein46%
Fat54%
Carbs0%

Frequently asked

How many calories are in Rauwe ham (st. Hendrick)?

Rauwe ham (st. Hendrick) has 260 calories per 100 g.

How much protein is in Rauwe ham (st. Hendrick)?

Rauwe ham (st. Hendrick) contains 29.7 g of protein per 100 g.

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