VitaForge
Food database

Pompoenkaascrackers

Lieke is vrij

A 100 g serving of Pompoenkaascrackers (Lieke is vrij) has 473 calories, with 14.8 g protein, 29.4 g fat and 35.2 g carbs.

Nutrition facts — per 100 g

Calories473 kcal
Protein14.8 g
Fat29.4 g
Carbs35.2 g

Where the calories come from

Protein13%
Fat57%
Carbs30%

Frequently asked

How many calories are in Pompoenkaascrackers (Lieke is vrij)?

Pompoenkaascrackers (Lieke is vrij) has 473 calories per 100 g.

How much protein is in Pompoenkaascrackers (Lieke is vrij)?

Pompoenkaascrackers (Lieke is vrij) contains 14.8 g of protein per 100 g.

More from Lieke is vrij

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.