Paneer
Kleinlangevelsloo
A 100 g serving of Paneer (Kleinlangevelsloo) has 232 calories, with 15 g protein, 18 g fat and 2.5 g carbs.
Nutrition facts — per 100 g
| Calories | 232 kcal |
| Protein | 15 g |
| Fat | 18 g |
| Carbs | 2.5 g |
Where the calories come from
Protein26%
Fat70%
Carbs4%
Frequently asked
How many calories are in Paneer (Kleinlangevelsloo)?
Paneer (Kleinlangevelsloo) has 232 calories per 100 g.
How much protein is in Paneer (Kleinlangevelsloo)?
Paneer (Kleinlangevelsloo) contains 15 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.