VitaForge
Food database

Spelt soepstengels

Your Organic Nature

A 100 g serving of Spelt soepstengels (Your Organic Nature) has 403 calories, with 12.5 g protein, 7.2 g fat and 69.6 g carbs.

Nutrition facts — per 100 g

Calories403 kcal
Protein12.5 g
Fat7.2 g
Carbs69.6 g

Where the calories come from

Protein13%
Fat16%
Carbs71%

Frequently asked

How many calories are in Spelt soepstengels (Your Organic Nature)?

Spelt soepstengels (Your Organic Nature) has 403 calories per 100 g.

How much protein is in Spelt soepstengels (Your Organic Nature)?

Spelt soepstengels (Your Organic Nature) contains 12.5 g of protein per 100 g.

More from Your Organic Nature

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.