Egg, whole, cooked, poached
A 100 g serving of Egg, whole, cooked, poached has 143 calories, with 12.5 g protein, 9.5 g fat and 0.7 g carbs.
Nutrition facts — per 100 g
| Calories | 143 kcal |
| Protein | 12.5 g |
| Fat | 9.5 g |
| Carbs | 0.7 g |
Where the calories come from
Protein36%
Fat62%
Carbs2%
Frequently asked
How many calories are in Egg, whole, cooked, poached?
Egg, whole, cooked, poached has 143 calories per 100 g.
How much protein is in Egg, whole, cooked, poached?
Egg, whole, cooked, poached contains 12.5 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.