Rukola
Albert
A 100 g serving of Rukola (Albert) has 31 calories, with 2.6 g protein, 0.3 g fat and 3.9 g carbs.
Nutrition facts — per 100 g
| Calories | 31 kcal |
| Protein | 2.6 g |
| Fat | 0.3 g |
| Carbs | 3.9 g |
Where the calories come from
Protein36%
Fat9%
Carbs54%
Frequently asked
How many calories are in Rukola (Albert)?
Rukola (Albert) has 31 calories per 100 g.
How much protein is in Rukola (Albert)?
Rukola (Albert) contains 2.6 g of protein per 100 g.
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