VitaForge
Food database

Protein coconut quark

Melkunie

A 100 g serving of Protein coconut quark (Melkunie) has 73 calories, with 10 g protein, 0.5 g fat and 6.3 g carbs.

Nutrition facts — per 100 g

Calories73 kcal
Protein10 g
Fat0.5 g
Carbs6.3 g

Where the calories come from

Protein57%
Fat6%
Carbs36%

Frequently asked

How many calories are in Protein coconut quark (Melkunie)?

Protein coconut quark (Melkunie) has 73 calories per 100 g.

How much protein is in Protein coconut quark (Melkunie)?

Protein coconut quark (Melkunie) contains 10 g of protein per 100 g.

More from Melkunie

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.