VitaForge
Food database

magere milde kwark

melkan

A 100 g serving of magere milde kwark (melkan) has 50 calories, with 8.4 g protein, 0 g fat and 4 g carbs.

Nutrition facts — per 100 g

Calories50 kcal
Protein8.4 g
Fat0 g
Carbs4 g

Where the calories come from

Protein68%
Fat0%
Carbs32%

Frequently asked

How many calories are in magere milde kwark (melkan)?

magere milde kwark (melkan) has 50 calories per 100 g.

How much protein is in magere milde kwark (melkan)?

magere milde kwark (melkan) contains 8.4 g of protein per 100 g.

More from melkan

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.